Weigh In record (no journal entry) for 06 April 2019
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205.2 lb
Lost so far: 0 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2019:
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640 kcal
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Fat: 30.95g | Prot: 39.92g | Carb: 49.48g.
Breakfast: Coffee, Jimmy Dean Heat 'N Serve Turkey Sausage Patties. Lunch: Smart Ones Roasted Chicken with Herb Gravy, Bologna and Cheese Sandwich with Spread, Coffee. more...
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steady weight
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