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Ondanks meer dan 1000 calorieën verbrand. 😊
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197.1 lb
Lost so far: 63.3 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2019:
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946 kcal
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Fat: 25.57g | Prot: 33.99g | Carb: 143.94g.
Breakfast: Quaker Granola Noten-Zaden, Carrefour Honingkoek, Pur Natur Magere Bio Yoghurt, Boni Blauwe Bessen, Quaker Havermout (50g), Thee, Volkoren Brood. Lunch: Wortelen, Volkoren Brood, Boni Kipcurrysalade. more...
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gaining 4.6 lb a week
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