Weigh In record (no journal entry) for 03 April 2019
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216.4 lb
Lost so far: 12.4 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2019:
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1700 kcal
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Fat: 79.25g | Prot: 77.50g | Carb: 174.00g.
Breakfast: Luna Luna Bar Protein-mint chocolate chip, Silk Almond Milk Vanilla, Slim-Fast Shake Mix - French Vanilla. Lunch: Wendy's 1/4 lb Single Hamburger. Dinner: Ore-Ida Tater Tots, Yard House Thai Chicken Pizza (2 Slices). more...
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steady weight
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