Weigh In record (no journal entry) for 02 April 2019
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212.0 lb
Lost so far: 120.0 lb.
Still to go: 17.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 April 2019:
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1392 kcal
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Fat: 67.59g | Prot: 63.91g | Carb: 135.81g.
Breakfast: Egg Harbor Faroe Island Salmon Fillet, Vitafusion Calcium Gummy Vitamins, Stash Chai Spice Black Tea, Oregon Chai Sugar-Free Original Chai Tea Latte Liquid Concentrate, Full Circle Organic Whole Milk. Lunch: BelGioioso Fresh Mozzarella Cheese, Olive Garden Marinara Dipping Sauce, Trader Joe's Pizza Crust. Dinner: Pork Steak or Cutlet (Lean and Fat Eaten), Opa's Beef Smoked Sausage, Bertolli Extra Virgin Olive Oil, Monari Federzoni Balsamic of Modena Vinegar, Organic Girl Baby Spinach. Snacks/Other: Black Diamond Old Cheddar Cheese, Maple Syrup , Three Twins Slim Twins Cardamom Low Fat Ice Cream, Nestle Dulce De Leche, Kracie FUWARINKA Beauty Rose Candy, Russell Stover Peanut Butter Creme in white fudge. more...
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gaining 0.7 lb a week
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