Weigh In record (no journal entry) for 01 April 2019
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131.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2019:
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2002 kcal
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Fat: 110.62g | Prot: 104.62g | Carb: 138.07g.
Breakfast: Chobani Nonfat Blueberry Greek Yogurt (5.3 oz), Farm Fresh Hard Boiled Eggs, Water. Lunch: Sensible Portions Garden Veggie Straws - Sea Salt, Tea (Brewed), Egg Salad, Sabra Classic Hummus. Dinner: Tasty Bite Indian Kashmir Spinach, White Rice, Harris Teeter Fat Free Caramel Frozen Yogurt. Snacks/Other: Premier Nutrition Chocolate Peanut Butter Protein Bar, Member's Mark Parmesan Crisps. more...
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steady weight
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