Weigh In record (no journal entry) for 13 November 2012
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141.4 lb
Lost so far: 3.6 lb.
Still to go: 1.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 November 2012:
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800 kcal
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Fat: 64.26g | Prot: 42.75g | Carb: 15.95g.
Breakfast: water, cream, egg, fried, bacon. Lunch: cream, red pepper, Garlic Ranch Dressing, deli turkey, cream cheese. Snacks/Other: deli turkey, smokehouse almonds. more...
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gaining 1.4 lb a week
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