Weigh In record (no journal entry) for 01 April 2019
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165.1 lb
Lost so far: 55.3 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2019:
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490 kcal
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Fat: 14.50g | Prot: 38.43g | Carb: 50.94g.
Breakfast: Bakpia. Lunch: Jawara Saus Sambal, Saus Teriyaki, Dada Ayam, Mentimun (dengan Kulit), Tomat Merah, Selada. more...
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losing 1.0 lb a week
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Evemauren's weight history
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