Weigh In record (no journal entry) for 31 March 2019
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128.0 lb
Lost so far: 4.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2019:
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250 kcal
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Fat: 14.98g | Prot: 9.06g | Carb: 18.90g.
Lunch: Frankfurter or Hot Dog on Bun. Snacks/Other: Water. more...
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gaining 4.2 lb a week
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paincreatesfame's weight history
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