Weigh In record (no journal entry) for 30 March 2019
|
127.4 lb
Lost so far: 4.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 30 March 2019:
|
1410 kcal
|
Fat: 43.00g | Prot: 35.00g | Carb: 227.00g.
Dinner: Burger King Cheeseburger, Burger King French Fries (Medium), Fanta Orange Soda (Bottle). Snacks/Other: Rold Gold Classic Style Tiny Twists Pretzels. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
paincreatesfame's weight history
|