Weigh In record (no journal entry) for 29 March 2019
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127.8 lb
Lost so far: 4.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2019:
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285 kcal
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Fat: 13.50g | Prot: 22.50g | Carb: 18.00g.
Lunch: Foster Farms Orange Chicken. more...
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losing 5.6 lb a week
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paincreatesfame's weight history
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