debsue420's Journal, 29 March 2019

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Weigh In record (no journal entry) for 29 March 2019

190.0 lb Lost so far: 14.5 lb. Still to go: 45.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 29 March 2019:

240 kcal

Fat: 0.19g | Prot: 1.14g | Carb: 51.38g. Breakfast: Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Sugar, Coffee. more...

losing 3.1 lb a week

6 Supporters Support

Comments

It’s been 4 months. You have not posted a thing!! Get back in the game of health . I don’t care about how many follow me. I prefer interaction and celebrating losses. You got this!!

15 Jul 19 by member: jcmama777

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debsue420's Journal, 29 March 2019

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