HansMyles's Journal, 29 March 2019

small drop 🙂
139.1 lb Lost so far: 19.6 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.
losing 0.4 lb a week

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good job franny 👍💕💕 
29 Mar 19 by member: trishjones
Don’t worry, each river is made of small drops... let it flow!! 😊💧💦🌊 
29 Mar 19 by member: leezah79
franny I nearly had a heart attack ! lost 1,1 see all my salads work ! we weigh the same now ! just wish I was taller ! then would be a skinny moo 
30 Mar 19 by member: trishjones
Thanks, I'm fine with the small drop, the rest is only fine tuning. And those kilos are really hard to drop, but I'm patient 😉 
31 Mar 19 by member: HansMyles
still got lots of herbs silverbeet peppers carrots radish capsìcum beetroot message for you franny xx👍💕 
31 Mar 19 by member: trishjones

     
 

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