worm2butterfly2012's Journal, 09 November 2012

321.2 lb Lost so far: 0 lb.    Still to go: 181.2 lb.    Diet followed N/A.

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1486 kcal

Fat: 68.20g | Prot: 78.63g | Carb: 158.66g.   Breakfast: Lite Shake, Cinnamon Cream Cheese Spread. Lunch: Sirloin Steak & Egg Burrito. Dinner: Protein Chewy Bars - Peanut Butter Dark Chocolate, Fat Free Tuna Salad with Crackers, Pears. Snacks/Other: Cinnamon Hard Candy Sugar Free. more...

4783 kcal

Activities & Exercise: Shopping - 1 hour, Exercise machine (slow) - 20 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Desk Work - 7 hours, Resting - 7 hours and 10 minutes, Sleeping - 7 hours. more...