Weigh In record (no journal entry) for 25 March 2019
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129.6 lb
Lost so far: 2.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2019:
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708 kcal
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Fat: 23.72g | Prot: 12.47g | Carb: 119.08g.
Breakfast: Coffee with Cream. Dinner: Fiber One Supreme Brownie Cookie Dough, Toasted Garlic Bread. Snacks/Other: Minute Maid Pink Lemonade, Water. more...
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losing 4.9 lb a week
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