Weigh In record (no journal entry) for 25 March 2019
|
265.0 lb
Lost so far: 10.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 March 2019:
|
1630 kcal
|
Fat: 86.61g | Prot: 113.18g | Carb: 96.10g.
Breakfast: Trader Joe's Coconut Milk Beverage Unsweetened, Coffee, Trader Joe's Sweet Chicken Italian Sausage, Egg Omelet or Scrambled Egg. Lunch: Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Guacamole (3.5 oz), Chipotle Mexican Grill Cilantro-Lime Brown Rice. Dinner: So Delicious Hazelnut Coconut Milk Creamer, Bananas , Trader Joe's Coconut Milk Beverage Unsweetened, Jif Natural Creamy Peanut Butter. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Deehablo's weight history
|