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Oh what a beautiful morning!!
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162.2 lb
Lost so far: 62.9 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2019:
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904 kcal
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Fat: 56.06g | Prot: 49.80g | Carb: 40.82g.
Breakfast: Extend Peanut Butter Chocolate Delight Bar, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Reddi-wip Extra Creamy Whipped Cream, Giant Sports Keto Cocoa, Guacamole, Flour Tortilla, HEB Seasoned Beef For Fajitas. Dinner: Jif Creamy Peanut Butter. Snacks/Other: Atkins Caramel Chocolate Peanuts Nougat Bar, Land O Lakes Sugar Free Whipped Heavy Cream. more...
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losing 5.6 lb a week
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