barbabella's Journal, 08 November 2012

Thursday morning.

Three tests online are waiting for me today. and a lot of homework. And work is crazy this week! I have to get used to it, because it will be like this all winter. My organization and time management skills are at work!

I decided to weigh in this morning. Nothing to say about it, it's a normal weight, in my range. In peace with my appearance, on a right track with my eating and lots and lots of physical work outside. I'm focusing on feeling good, no matter what.

Have a great day buddies!
123.0 lb Lost so far: 2.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 November 2012:
752 kcal Fat: 40.51g | Prot: 46.26g | Carb: 52.68g.   Breakfast: mini blueberry muffin, egg. Lunch: egg, tomato, bocconcini, grapes. Dinner: lamb chops. more...
1798 kcal Activities & Exercise: Yard Work (gardening) - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 0.2 lb a week

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Comments 
Good luck with your tests! Your weigh in is still below your goal and less than it was a few months ago - your minor fluctuation is just that - minor. No worries. You're doing great :) 
08 Nov 12 by member: evelyn64
So glad you aren't letting the scale mess with your head. you are doing fantastic!! 
08 Nov 12 by member: sharonfriz
Good luck on those exams Anne. I know you will ace them. Great that your weight is in the right range. That must make you feel great. Talk to you soon. 
09 Nov 12 by member: chattycathy1955
I am encouraged by your positive attitude! 
11 Nov 12 by member: madaboutmoose
Good luck! Love the great, positive attitude! We can all follow your lead! 
11 Nov 12 by member: br_e_co

     
 

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