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eragev
Journal
24 Mar 19
eragev's Journal, 24 March 2019
eragev's Profile
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Weigh In record (no journal entry) for 24 March 2019
121.3 lb
Lost so far:
0 lb
.
Still to go:
11.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 24 March 2019:
722 kcal
Fat: 33.58g | Prot: 24.21g | Carb: 81.81g.
Breakfast:
Oatmeal.
Lunch:
Spinach Soup.
Dinner:
Baked or Broiled Trout.
Snacks/Other:
Coffee, Wei-Chuan Sweet Potato Bun, Tomato and Cucumber Salad with Oil and Vinegar.
more...
1383 kcal
Activities & Exercise:
Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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