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Not giving up ....YET
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314.2 lb
Lost so far: 17.8 lb.
Still to go: 119.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 November 2012:
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1699 kcal
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Fat: 73.99g | Prot: 92.97g | Carb: 165.74g.
Breakfast: Heart to Heart Cereal - Honey Toasted Oat. Lunch: Big Mac. Dinner: Vermont Sharp-White Cheddar Cheese, Organic Grass Fed Ground Beef (93% Lean / 7% Fat), Cooked Asparagus (from Fresh), Applewood Bacon. Snacks/Other: Safslim, Fanta Orange (Dose), Giant Bread. more...
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gaining 0.6 lb a week
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