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I am so ashamed of this but it’s the result of exercise and subpar eating so it’s probably a buildup of both muscle and fat. The muscle is a good thing, the fat is not. Oh well...
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133.8 lb
Lost so far: 0 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2019:
gaining 1.0 lb a week
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