Via Silvia's Journal, 20 March 2019

padahal bulan kemaren2 udah ada d angka 71 😭..
skrng jauh lg buat nurunin nya, musim dingin kali ini naik hmpir 8kg'an 😢

171.1 lb Lost so far: 19.0 lb. Still to go: 43.2 lb. Diet followed reasonably well.

losing 5.7 lb a week

Comments

Jangan nyerah say. Musim dingin bisa tetep ngemil sehat. Mangat

19 Mar 19 by member: anggrainialfa

Ngemil nya kotor trus kak, mngknya naik.. apa lg stiap hari d kasi mkn mie trus 🙄

19 Mar 19 by member: Via Silvia

musim dingin angetin badan dg workout biar hotttt🔥🔥 😆😆😆😆

19 Mar 19 by member: soraedha

@soraedha tips dong ka biar semangat workout d musim dingin

19 Mar 19 by member: cintacintaputih


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Via Silvia's weight history