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After a seven month carniviore scale-less break, I've started using the scale again. I'll carry on with the muscle building protocol (4x50g Protein a day) but consume leaner and fresher meats than I have up until now.
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192.5 lb
Lost so far: 91.3 lb.
Still to go: 20.5 lb.
Diet followed N/A.
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gaining 1.0 lb a week
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