knealuu's Journal, 18 March 2019

must do something
213.6 lb Lost so far: 0 lb.    Still to go: 32.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2019:
258 kcal Fat: 11.02g | Prot: 5.06g | Carb: 33.81g.   Breakfast: Bauli Croissant Soffice Sfoglia, Reduced Fat Milk, Coffee (Brewed From Grounds), Ribena Blackcurrant Juice. more...
gaining 1.0 lb a week

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