Weigh In record (no journal entry) for 03 November 2012
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141.8 lb
Lost so far: 3.2 lb.
Still to go: 1.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 November 2012:
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1435 kcal
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Fat: 85.61g | Prot: 118.79g | Carb: 43.41g.
Breakfast: torani hazelnut, cream, Bacon. Lunch: cream cheese, deli turkey . Dinner: garlic, red pepper, onion, squash, Chicken Cacciatore. Snacks/Other: gouda, chicken broth, swanson, steak. more...
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steady weight
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jazzylittleone's weight history
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