Weigh In record (no journal entry) for 16 March 2019
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205.6 lb
Lost so far: 0 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2019:
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364 kcal
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Fat: 19.82g | Prot: 13.74g | Carb: 31.34g.
Breakfast: Rhodes White Dinner Rolls, Unsalted Butter Stick, Jimmy Dean Heat 'N Serve Turkey Sausage Patties, Coffee, Ore-Ida Tater Tots. Lunch: Coca-Cola Diet Coke, Coffee. more...
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steady weight
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