HansMyles's Journal, 15 March 2019

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going down again after the first week of paleo eating (as much as I wanted) 🤗

140.9 lb Lost so far: 17.9 lb. Still to go: 6.4 lb. Diet followed reasonably well.

losing 2.1 lb a week

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Hello Hansmyles, is this paleo diet the one you are doing for your thyroid?

15 Mar 19 by member: leezah79

hi darl I really messe d up !thats old for you 👍💕

15 Mar 19 by member: trishjones

Leezah, not really. I adjusted it a little because lots of things that are allowed in paleo aren't in thyroid healing (eggs, pork, ghee).. The plan to do Paleo came before we discovered my thyroid gland may be growing 🙈

17 Mar 19 by member: HansMyles

That seems to be a lot to think about!! 😳

17 Mar 19 by member: leezah79


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HansMyles's Journal, 15 March 2019

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