Em GI's Journal, 14 March 2019

Yesterday I had to get tickets for the NCAA ice hockey game this Saturday at the university nearby, so rather than stand there waiting I utilized the indoor track, and I finally saw “a skinny fat“ person. I couldn’t figure out what a FS member was talking about every time he mentioned skinny fat, but now I know!

164.2 lb Lost so far: 30.4 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

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217 kcal

Fat: 19.00g | Prot: 7.00g | Carb: 6.00g.   Breakfast: Blueberry Muffin. more...

2203 kcal

Activities & Exercise: Bike - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...