LenaBerdecia's Journal, 13 March 2019

Weigh In record (no journal entry) for 13 March 2019
112.0 lb Lost so far: 14.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 March 2019:
1551 kcal Fat: 111.67g | Prot: 68.50g | Carb: 51.69g.   Lunch: Cheesecake Factory French Fries, Cheesecake Factory Skinnylicious Mexican Chicken Lettuce Wrap . Dinner: Giant Food Fresh White Eggs - Large Grade A, Green Giant Hass Avocado, Oscar Mayer Hard Salami, Jif Natural Creamy Peanut Butter, Filippo Berio Extra Virgin Olive Oil, Kerrygold Pure Irish Butter, Tropicland Organic Broccoli Florets, Fresh & Easy Boneless Beef Top Sirloin Steak . Snacks/Other: Kirkland Signature Dry Roasted Macadamia Nuts with Sea Salt, Starbucks Espresso Con Panna, Starbucks Espresso Shot. more...
losing 1.4 lb a week

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Comments 
damn girl! i might have to become a dancer to lose even more weight......good work ethic! setting a great example for your kids and the rest of us.... 
13 Mar 19 by member: wright2018
Haha! Thanks! 🤗  
14 Mar 19 by member: LenaBerdecia

     
 

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