andariniputri's Journal, 13 March 2019

Weigh In record (no journal entry) for 13 March 2019
132.3 lb Lost so far: 4.9 lb.    Still to go: 22.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 March 2019:
873 kcal Fat: 25.43g | Prot: 17.92g | Carb: 145.89g.   Breakfast: Jeruk Nipis. Lunch: Nasi Putih, Cap Cay Kuah, Puding Coklat, Kue Putu Ayu. more...
losing 20.1 lb a week



     
 

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