Weigh In record (no journal entry) for 09 March 2019
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221.5 lb
Lost so far: 88.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2019:
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2575 kcal
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Fat: 134.05g | Prot: 165.71g | Carb: 175.41g.
Breakfast: Old Trapper Peppered Beef Jerky. Lunch: Breakfast Burrito. Dinner: Burger King Chicken Nuggets (10). Snacks/Other: See's Candies Awesome Peanut Brittle Bar. more...
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steady weight
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