Weigh In record (no journal entry) for 07 March 2019
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219.0 lb
Lost so far: 91.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2019:
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3697 kcal
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Fat: 252.38g | Prot: 135.81g | Carb: 232.76g.
Breakfast: Breakfast Burrito. Lunch: Walnuts. Dinner: Red Lobster Sweet Chili Shrimp, Red Lobster Ultimate Feast, Red Lobster Coleslaw, Red Lobster Cheddar Bay Biscuit, Red Lobster Parrot Bay Jumbo Coconut Shrimp, Red Lobster New England Clam Chowder (Cup). more...
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steady weight
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