Weigh In record (no journal entry) for 07 March 2019
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199.5 lb
Lost so far: 5.0 lb.
Still to go: 54.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2019:
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297 kcal
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Fat: 0.19g | Prot: 1.14g | Carb: 59.57g.
Breakfast: Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Coffee-Mate Fat Free Original Liquid Coffee Creamer, Granulated Sugar, Coffee. more...
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gaining 1.4 lb a week
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debsue420's weight history
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