Weigh In record (no journal entry) for 06 March 2019
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219.0 lb
Lost so far: 91.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2019:
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4534 kcal
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Fat: 194.45g | Prot: 212.70g | Carb: 478.33g.
Breakfast: Part Skim Mozzarella Cheese, Starbucks Chai Tea Latte with Almond Milk (Grande), Hostess Crumb Donuts. Lunch: Chicken Patty Sandwich with Lettuce and Spread, Foster Farms Panko Crusted Chicken Breasts. Snacks/Other: See's Candies Awesome Peanut Brittle Bar, Hostess Crumb Donuts, Chocolate Covered Peanut Butter, Frito-Lay Cracker Jack Original Caramel Coated Popcorn & Peanuts (Package), Nabisco Nutter Butter (Package), Skinless Chicken Breast, Sabatino's Sun-Dried & Roasted Tomato with Fontina Cheese Chicken Sausage, BelGioioso Fresh Mozzarella Cheese. more...
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steady weight
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