Weigh In record (no journal entry) for 06 March 2019
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199.3 lb
Lost so far: 5.2 lb.
Still to go: 54.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2019:
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198 kcal
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Fat: 0.19g | Prot: 1.14g | Carb: 34.87g.
Breakfast: Coffee, Granulated Sugar, Coffee-Mate Fat Free Original Liquid Coffee Creamer. Snacks/Other: Malibu Coconut Rum. more...
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losing 0.4 lb a week
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debsue420's weight history
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