Weigh In record (no journal entry) for 28 October 2012
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171.8 lb
Lost so far: 10.5 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 October 2012:
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1369 kcal
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Fat: 45.98g | Prot: 55.56g | Carb: 184.69g.
Breakfast: strawberries, cheerios, banana. Lunch: lays potato chips, cinnamon twists, mexican pizza, taco bell soft taco. Dinner: deli turkey, bean soup, saltines. Snacks/Other: Light Chocolate Ice Creams, sugar free jello. more...
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2058 kcal
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Activities & Exercise:
Housework - 30 minutes, Sitting - 3 hours, Sleeping - 8 hours, Resting - 12 hours and 30 minutes. more...
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losing 2.3 lb a week
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