Weigh In record (no journal entry) for 06 March 2019
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134.5 lb
Lost so far: 5.1 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2019:
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1136 kcal
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Fat: 65.00g | Prot: 18.78g | Carb: 126.20g.
Breakfast: Energen Energen. Lunch: Kelapa Kering, Potongan Daging Babi Goreng, Mie Cina Chow Mein, Nasi Putih. Snacks/Other: Gula Merah, Singkong Goreng, Bakwan, Pisang Goreng. more...
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losing 6.2 lb a week
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friskafrilisia's weight history
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