Weigh In record (no journal entry) for 05 March 2019
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205.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2019:
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446 kcal
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Fat: 25.50g | Prot: 18.17g | Carb: 36.44g.
Breakfast: Jimmy Dean Heat 'N Serve Turkey Sausage Patties, Coffee, Ore-Ida Tater Tots. Lunch: Peanut Butter, Toasted White Bread, Coffee. Snacks/Other: Girl Scout Cookies Samoas. more...
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losing 1.4 lb a week
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