Weigh In record (no journal entry) for 04 March 2019
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220.0 lb
Lost so far: 90.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2019:
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2444 kcal
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Fat: 135.11g | Prot: 108.00g | Carb: 194.14g.
Breakfast: Hostess Crumb Donuts. Lunch: Freshlike Mixed Vegetables, Ore-Ida Potatoes O'Brien, Scrambled Egg , Trader Joe's Artichoke Jalapeno Dip, Baja Fresh Mexican Grill Tortilla Chips. Dinner: Foster Farms Breaded Chicken Patties, Cantella's Cauliflower Mash, Skinless Chicken Breast. more...
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steady weight
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