Weigh In record (no journal entry) for 04 March 2019
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188.2 lb
Lost so far: 47.8 lb.
Still to go: 38.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2019:
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970 kcal
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Fat: 59.00g | Prot: 49.00g | Carb: 62.00g.
Lunch: Hungry-Man Classic Fried Chicken. more...
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losing 3.1 lb a week
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clairsheart's weight history
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