Weigh In record (no journal entry) for 02 March 2019
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220.0 lb
Lost so far: 90.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2019:
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2093 kcal
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Fat: 98.71g | Prot: 83.48g | Carb: 233.32g.
Breakfast: Hostess Crumb Donuts. Dinner: Ore-Ida Steak Fries, Chicken Patty Sandwich with Lettuce and Spread, Applebee's Chili (Bowl). Snacks/Other: Dole Bananas. more...
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gaining 10.5 lb a week
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