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mariaflorencialim
Journal
28 Feb 19
mariaflorencialim's Journal, 28 February 2019
mariaflorencialim's Profile
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Weigh In record (no journal entry) for 28 February 2019
127.9 lb
Lost so far:
3.5 lb
.
Still to go:
13.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 February 2019:
1016 kcal
Fat: 64.51g | Prot: 43.07g | Carb: 67.23g.
Breakfast:
Canned Minced Pork with Ham Luncheon Meat Hormel Spam, Vegetable Oil, Coleslaw.
Lunch:
Baguette, Poached Egg, Caesar Salad with Romaine, Grilled Chicken.
Dinner:
Fitmee Rasa Soto.
more...
1778 kcal
Activities & Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 1.5 lb a week
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