Yachid's Journal, 27 February 2019

Weigh In record (no journal entry) for 27 February 2019

174.2 lb Lost so far: 30.8 lb. Still to go: 66.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 February 2019:

1 kcal

Fat: 0.00g | Prot: 0.01g | Carb: 0.20g. Snacks/Other: Blueberries. more...

3241 kcal

Activities & Exercise: Watching TV/Computer - 15 hours and 53 minutes, Sleeping - 8 hours and 7 minutes. more...

gaining 2.8 lb a week

Yachid's weight history