Weigh In record (no journal entry) for 26 February 2019
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113.6 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2019:
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1611 kcal
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Fat: 123.11g | Prot: 91.80g | Carb: 51.77g.
Lunch: Filippo Berio Extra Virgin Olive Oil, Tropicland Organic Broccoli Florets, Oscar Mayer Hard Salami, Giant Food Fresh White Eggs - Large Grade A. Dinner: Ghirardelli Intense Dark 86% Cacao, Filippo Berio Extra Virgin Olive Oil, White Rice, Kirkland Signature Normandy-Style Vegetable Blend, Fresh & Easy Boneless Beef Top Sirloin Steak . Snacks/Other: Hail Merry Caramel Sea Salt Macaroons, Hail Merry Dark Chocolate Macaroon Merry Bites, Jif Natural Creamy Peanut Butter, Kirkland Signature Dry Roasted Macadamia Nuts with Sea Salt, Starbucks Espresso Con Panna, Starbucks Espresso Shot. more...
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gaining 1.2 lb a week
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