Weigh In record (no journal entry) for 26 February 2019
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195.7 lb
Lost so far: 49.3 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2019:
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687 kcal
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Fat: 56.94g | Prot: 35.58g | Carb: 1.77g.
Breakfast: Kiolbassa Beef Smoked Sausage, Great Value Sharp Cheddar Cheese, Great Value Heavy Whipping Cream Ultra Pasteurized, Egg. more...
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losing 0.0 lb a week
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