Weigh In record (no journal entry) for 25 February 2019
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210.3 lb
Lost so far: 1.3 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2019:
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3726 kcal
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Fat: 92.41g | Prot: 307.38g | Carb: 415.88g.
Breakfast: Banane, Pink Lady Äpfel, GN Dairy Whey (Donut Dough), Desira Skyr Natur, Knusperone Haferflocken Extrazart. Lunch: Milfina Heumilch Emmentaler, Aibler Toastschinken, SPAR American Style Sandwich. Dinner: Olivenöl, Alino Langkorn Reis, Milfina Magertopfen, New Lifestyle Mageres Faschiertes. Snacks/Other: ESN Fruity Whey (Tropical Punch), Clementinen, Vikingstorm Omega 3. more...
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gaining 13.9 lb a week
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