Weigh In record (no journal entry) for 23 February 2019
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137.1 lb
Lost so far: 6.2 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2019:
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400 kcal
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Fat: 11.94g | Prot: 64.12g | Carb: 9.28g.
Breakfast: Петрушка, Кабачок, Хоки, Салат Ромэн или Соз, Перепелиное Яйцо, Зеленая Стручковая Фасоль. Lunch: Куриная Грудка. Dinner: Перепелиное Яйцо, Молокія Творог 0,2%. more...
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losing 1.2 lb a week
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anyabalakay's weight history
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