Weigh In record (no journal entry) for 22 February 2019
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267.2 lb
Lost so far: 39.8 lb.
Still to go: 68.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2019:
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1987 kcal
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Fat: 94.61g | Prot: 54.10g | Carb: 238.33g.
Lunch: Owens Fully Cooked Original Pork Sausage Patties, Butter, Egg. Dinner: Raising Cane's 3 Finger Combo (No Drink). Snacks/Other: Nabisco Premium Saltine Crackers Original, Apple Dessert Crisp, Reddi-wip Extra Creamy Whipped Cream. more...
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losing 0.6 lb a week
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