Yachid's Journal, 20 February 2019

Weigh In record (no journal entry) for 20 February 2019

174.8 lb Lost so far: 30.2 lb. Still to go: 66.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 February 2019:

1 kcal

Fat: 0.00g | Prot: 0.01g | Carb: 0.20g. Snacks/Other: Blueberries. more...

3562 kcal

Activities & Exercise: Watching TV/Computer - 19 hours and 15 minutes, Sleeping - 4 hours and 45 minutes. more...

losing 1.4 lb a week

Yachid's weight history