cwooley's Journal, 20 February 2019

Weigh In record (no journal entry) for 20 February 2019
151.0 lb Lost so far: 44.0 lb.    Still to go: 1.0 lb.    Diet followed poorly.

Diet Calendar Entry for 20 February 2019:
510 kcal Fat: 40.00g | Prot: 32.00g | Carb: 15.50g.   Breakfast: Jif Natural Creamy Peanut Butter, Atkins Dark Chocolate Royale Shake. Lunch: Sargento Colby Jack Cheese Sticks. more...
gaining 0.9 lb a week

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