3011Sc3's Journal, 18 February 2019

Not good😢😭...

143.0 lb Lost so far: 24.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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784 kcal

Fat: 43.54g | Prot: 59.16g | Carb: 37.66g.   Breakfast: Laughing Cow Original Creamy Swiss Cheese, Naturegg Eggs. Lunch: Morningstar Farms Veggie Breakfast Sausage Links, Morningstar Farms Veggie Breakfast Sausage Patties. Dinner: Great Value Cut Green Beans, Field Roast Fieldburger, Birds Eye Steamfresh Brown & Wild Rice with Broccoli & Carrots. Snacks/Other: Member's Mark Natural Whole Almonds. more...

1855 kcal

Activities & Exercise: Went for a walk - 1 hour and 10 minutes, Work Out Misc. Stuff - 45 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...